Fierce Fest
With Kirsten Boumil
- 1 hr1 hour
- 15 US dollars$15
- Prospect Street
Service Description
“WOD” Styled workout/classes. Classes will be half Tabata style, and half X-Fit style. - The Tabata side will still consist of high intensity training, 8 set of Fast paced exercises performed for 20 seconds with a 10 second rest. - The X-Fit portion of the class will consist of body weight movements, strength training, and cardio
Upcoming Sessions
Contact Details
13 Prospect Street, Champlain, NY 12979, USA