Slow Flow Yoga

With Amanda Hoss

  • 1 hour
  • 12 US dollars
  • Prospect Street

Service Description

Slow flow yoga. In a typical Slow Flow class, you will practice about half the number of poses you might practice in a Flow class. The pace is meditative, emphasizing peace and calm in body and mind. We hold poses longer, taking several rounds of breath with in each pose, *** WHAT TO BRING *** - Props (optional) - Blocks (recommended) Sign up on line to reserve your spot 10 spots available during Covid-19 Guidelines