TABATA WORKOUT

Instructor: Kirsten Boumil

  • 1 hour
  • 15 US dollars

Service Description

Tabata styled workout good for all ages 8 set of Fast paced exercises performed for 20 seconds with a 10 second rest. The class will also include a warm-up, stretching, and a cool-down. What to bring: - Indoor shoes - Short - T-Shirt - Towel Reserve your spot on line 10 spots available during Covid-19 Guidelines

Upcoming Sessions

Contact Details

+15182064117

rochbelley@ncgdhockey.com

NCGD Training Center 13 Prospect Street, Rouses Point, NY 12979, USA

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​© 2019 by NCGD Hockey - Created by Roch Belley