TABATA WORKOUT
Instructor: Kirsten Boumil
- 1 hr1 hour
- 15 US dollars$15
Service Description
Tabata styled workout good for all ages 8 set of Fast paced exercises performed for 20 seconds with a 10 second rest. The class will also include a warm-up, stretching, and a cool-down. What to bring: - Indoor shoes - Short - T-Shirt - Towel Reserve your spot on line 10 spots available during Covid-19 Guidelines
Upcoming Sessions
Contact Details
+15182064117
rochbelley@ncgdhockey.com
NCGD Training Center 13 Prospect Street, Rouses Point, NY 12979, USA