Service Description

Do goalies do yoga? Yoga is one of the most effective ways for a hockey goalie to take care of their body off the ice. Plenty of NHL goalies are using yoga as an integral part of their off season (and in season) training! - Increase your flexibility and range of motion - Get Stronger bones - Build Balance - Reduce stress and anxiety - Strengthen your mind What to bring: - Blocker and Glove - Stick